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Individual and group coaching sessions identify needs, outline and implement changes, and rediscover the fire within!


Interactive presentations that foster compassion, build connection, and promote self-care in order to create a healthier environment and society.


Interactive approaches to name the problems, tame the problems, and refocus on what works.


Meet with our team for a consultation on the services, activities, interventions, and resources available.


Appointments can be scheduled with your individual coach.

For presentations, staff meetings, or team consultations, please email.


Please email us or message on Instagram with feedback of our services.

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